SEMI-FREE SPARRING (Ban Jayu Matsogi)

Taekwondo for confidence

SEMI-FREE SPARRING (Panjayu Taeryon/ Ban Jayu Matsogi) Usually, after three-step, two-step, and one-step sparring, a practitioner proceeds to semi-free sparring (Ban Jayu Matsogi). “Semi-free sparring is the last stage before the student enters into a free sparring, though it can be exercised at all levels as well.” – Gen. Choi Hong Hi (Vol.5, p.225) Pacific […]