Fundamental Exercises (A): 149 exercises: 8. Walking Stance Spot Reverse Punch (Gunnun So Gujari Bandae Jirugi)
Fundamental Exercises (A): 149 exercises: 8. Walking Stance Spot Reverse Punch (Gunnun So Gujari Bandae Jirugi) Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is built. To attain […]
