Fundamental Exercises (A): 149 exercises: 62. Walking Stance Twin Fist Upset Punch (Gunnun So Sang Joomuk Dwijibo Jirugi) Spot Punch
Fundamental Exercises (A): 149 exercises: 62. Walking Stance Twin Fist Upset Punch (Gunnun So Sang Joomuk Dwijibo Jirugi) Spot Punch Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do […]
