Fundamental Exercises (A): 149 exercises: 87. Fixed Stance Punch (Gojung So Jirugi) —b. Backward Step-Turning

Fundamental Exercises (A): 149 exercises: 87. Fixed Stance Punch (Gojung So Jirugi) —b. Backward Step-Turning Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is built. To attain perfection, […]
Fundamental Exercises (A): 149 exercises: 87. Fixed Stance Punch (Gojung So Jirugi) —a. Forward Sliding Punch

Fundamental Exercises (A): 149 exercises: 87. Fixed Stance Punch (Gojung So Jirugi) —a. Forward Sliding Punch Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is built. To attain […]