Fundamental Exercises (A): 149 exercises: 105. Reverse Hooking Kick (Bandae Dollyo Goro Chagi) —b. Backward Stepping Kick

girls practice taekwondo kicks

Fundamental Exercises (A): 149 exercises: 105. Reverse Hooking Kick (Bandae Dollyo Goro Chagi) —b. Backward Stepping Kick Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is built. To […]

Fundamental Exercises (A): 149 exercises: 105. Reverse Hooking Kick (Bandae Dollyo Goro Chagi) —a. Forward Stepping Kick

Fundamental Exercises (A): 149 exercises: 105. Reverse Hooking Kick (Bandae Dollyo Goro Chagi) —a. Forward Stepping Kick Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is built. To […]