Fundamental Exercises (A): 149 exercises: 117. Walking Stance Twin Palm Upward Block (Gunnun So Sang Sonbadak Ollyo Makgi) —b. Backward Stepping Block

Fundamental Exercises (A): 149 exercises: 117. Walking Stance Twin Palm Upward Block (Gunnun So Sang Sonbadak Ollyo Makgi) —b. Backward Stepping Block Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art […]
Fundamental Exercises (A): 149 exercises: 117. Walking Stance Twin Palm Upward Block (Gunnun So Sang Sonbadak Ollyo Makgi) —a. Forward Stepping Block

Fundamental Exercises (A): 149 exercises: 117. Walking Stance Twin Palm Upward Block (Gunnun So Sang Sonbadak Ollyo Makgi) —a. Forward Stepping Block Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art […]