Fundamental Exercises (A): 149 exercises: 119. L-Stance Double Stepping (Niunja So Ibo Omgyo Didigi) —b. Backward Double Stepping
Fundamental Exercises (A): 149 exercises: 119. L-Stance Double Stepping (Niunja So Ibo Omgyo Didigi) —b. Backward Double Stepping Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is built. […]
Fundamental Exercises (A): 149 exercises: 119. L-Stance Double Stepping (Niunja So Ibo Omgyo Didigi) —a. Forward Double Stepping
Fundamental Exercises (A): 149 exercises: 119. L-Stance Double Stepping (Niunja So Ibo Omgyo Didigi) —a. Forward Double Stepping Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is built. […]
