Fundamental Exercises (A): 149 exercises: 123. Outward Pressing Kick (Bakuro Noollo Chagi) Spot Kick
Fundamental Exercises (A): 149 exercises: 123. Outward Pressing Kick (Bakuro Noollo Chagi) Spot Kick Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is built. To attain perfection, each […]
