Fundamental Exercises (A): 149 exercises: 133. L-Stance Middle Knuckle Fist Upset Punch (Niunja So Joongji Joomuk Dwijibo Jirugi) —b. Forward Shift-Step-Turning
Fundamental Exercises (A): 149 exercises: 133. L-Stance Middle Knuckle Fist Upset Punch (Niunja So Joongji Joomuk Dwijibo Jirugi) —b. Forward Shift-Step-Turning Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of […]
Fundamental Exercises (A): 149 exercises: 133. L-Stance Middle Knuckle Fist Upset Punch (Niunja So Joongji Joomuk Dwijibo Jirugi) —a. Forward Stepping Punch
Fundamental Exercises (A): 149 exercises: 133. L-Stance Middle Knuckle Fist Upset Punch (Niunja So Joongji Joomuk Dwijibo Jirugi) —a. Forward Stepping Punch Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art […]
