Fundamental Exercises (A): 149 exercises: 134. Parallel Stance Middle Knuckle Fist Side Vertical Punch (Narani So Joongji Joomuk Yop Sewo Jirugi) Spot Punch
Fundamental Exercises (A): 149 exercises: 134. Parallel Stance Middle Knuckle Fist Side Vertical Punch (Narani So Joongji Joomuk Yop Sewo Jirugi) Spot Punch Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the […]
