Fundamental Exercises (A): 149 exercises: 140. Diagonal Stance Twin Palm Rising Block (Sasun So Sang Sonbadak Chookyo Makgi) Spot Block
Fundamental Exercises (A): 149 exercises: 140. Diagonal Stance Twin Palm Rising Block (Sasun So Sang Sonbadak Chookyo Makgi) Spot Block Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do […]
