Fundamental Exercises (A): 149 exercises: 146. Flying Front Kick (Twimyo Ap Chagi)

jumping kick performed in brisbane taekwondo class

Fundamental Exercises (A): 149 exercises: 146. Flying Front Kick (Twimyo Ap Chagi) Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is built. To attain perfection, each fundamental exercise […]