Fundamental Exercises (A): 149 exercises: 147. Flying Two Direction Kick (Twimyo Sangbang Chagi) —b. Side-Twisting Kick (Yop Bituro Chagi)

Fundamental Exercises (A): 149 exercises: 147. Flying Two Direction Kick (Twimyo Sangbang Chagi) —b. Side-Twisting Kick (Yop Bituro Chagi) Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is […]

Fundamental Exercises (A): 149 exercises: 147. Flying Two Direction Kick (Twimyo Sangbang Chagi) —a. Front-Back Kick (Apdwi Chagi)

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Fundamental Exercises (A): 149 exercises: 147. Flying Two Direction Kick (Twimyo Sangbang Chagi) —a. Front-Back Kick (Apdwi Chagi) Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is built. […]