Fundamental Exercises (A): 149 exercises: 149. Flying Reverse Turning Kick (Twimyo Bandae Dollyo Chagi)
Fundamental Exercises (A): 149 exercises: 149. Flying Reverse Turning Kick (Twimyo Bandae Dollyo Chagi) Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is built. To attain perfection, each […]
