An Empowered Journey; Harry’s Pacific International Taekwondo Experience
On March 15, 2025, my eldest son, Harry, proudly earned his Junior Black Belt after 6.5 years of dedicated training. At just 14 years old, Harry’s achievement proves not only his Taekwondo skills but also his ability to complete a long term goal. It is a remarkable milestone in his personal development. We all feel […]
Fundamental Exercises (B): 218 exercises: 13. Rear Foot Stance Middle Knuckle Fist High Punch (Dwitbal So Joongji Joomuk Nopunde Jirugi) —b. Backward Stepping Punch

Fundamental Exercises (B): 218 exercises: 13. Rear Foot Stance Middle Knuckle Fist High Punch (Dwitbal So Joongji Joomuk Nopunde Jirugi) —b. Backward Stepping Punch Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which […]
Fundamental Exercises (B): 218 exercises: 13. Rear Foot Stance Middle Knuckle Fist High Punch (Dwitbal So Joongji Joomuk Nopunde Jirugi) —a. Forward Stepping Punch

Fundamental Exercises (B): 218 exercises: 13. Rear Foot Stance Middle Knuckle Fist High Punch (Dwitbal So Joongji Joomuk Nopunde Jirugi) —a. Forward Stepping Punch Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which […]