Fundamental Exercises (B): 218 exercises: 16. L-Stance Upset Punch (Niunja So Dwijibo Jirugi) —b. Forward Double Step-Turning

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Fundamental Exercises (B): 218 exercises: 16. L-Stance Upset Punch (Niunja So Dwijibo Jirugi) —b. Forward Double Step-Turning Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is built. To […]

Fundamental Exercises (B): 218 exercises: 16. L-Stance Upset Punch (Niunja So Dwijibo Jirugi) —a. Forward Stepping Punch

Mindset Matters In Taekwondo training

Fundamental Exercises (B): 218 exercises: 16. L-Stance Upset Punch (Niunja So Dwijibo Jirugi) —a. Forward Stepping Punch Fundamental exercises, also known as fundamental movements, are kicks, punches, blocks, stances, and several other movements used for attacking or defending. They are the basic attacking and defending techniques on which the art of Taekwon-Do is built. To […]